Tones and Groans
About this course
The mystery of sacred harmonics, deep groans of intercession, and vocal resonance in the spirit.
6 daily practices · 5 masterclass videos
2 parts · about 10 minutes a day
Foundations
- Day 1 · Welcome & Orientation to the Course
- Day 2 · Protocol 1.2: Stillness & Focused Attention
- Day 3 · Protocol 1.3: Stillness & Focused Attention
Practice deepening 2
- Day 1 · Protocol 2.1: Stillness & Focused Attention
- Day 2 · Protocol 2.2: Stillness & Focused Attention
- Day 3 · Protocol 2.3: Stillness & Focused Attention
5 recorded sessions
- Session 1: Tones and Groans: Session 1
- Session 2: Tones and Groans: Session 2
- Session 3: Tones and Groans: Session 3
- Session 4: Tones and Groans: Session 4
- Session 5: Tones and Groans: Session 5